Vol-au-vent with salmon, leek and saffron
Equipment
- cooking pot
- deep pan
- oven
Ingredients
- 8 puff pastries
- 300 gr fresh salmon
- 300 gr prawns
- 1 leek
- 300 gr mushrooms
- 1 clove garlic
- 2 tbl spoon chives
- 1 cube vegetable broth
- 500 ml coconut milk
- 30 gr flour
- 30 gr butter
- 2 tbl spoon olive oil
- 0,4 gr saffron
- salt and pepper
Instructions
- Preheat the oven to 180º.Remove the skin from the salmon and cut into cubes of 2 x 2 cm. Clean the prawns, remove the hard carcass and the intestinal tract. (make a shallow incision in the back and pull out the intestinal tract)Put 1 tbsp oil in a pan and lightly fry both the salmon and the prawns. Max a few minutes.
- Clean the leek, halve it lengthwise and cut into fine rings crosswise. Brush the mushrooms and halve them twice (up to 4 segments). Grate the garlic clove. Chop the chives.
- Put 1 tbsp oil in a pan and fry the mushrooms until the moisture is gone and they start to color. Set aside. In the same pan, stew the leek until it is done. Set aside.
- Place 30 g of butter in a deep pan and let it melt. Add the 30 g flour and stir until the butter and flour are well mixed. Then add the coconut milk and stir. Keep stirring until the milk simmers slightly and thickens.
- Place the puff pastry patties in the oven and bake for about 5 minutes.Shred the vegetable stock cube over the milk. Add the saffron and chives and season with salt and pepper. Stir well.First you add the leek and mushrooms, then the prawns and finally the salmon. NB! fresh salmon falls apart when you stir. So just let it warm up a bit.
- Remove the puff pastry pies from the oven and fill them with the filling. I still had some sprouts in the fridge with which I decorated them, but you could just as easily use some extra chives. And yes, here they prefer to eat this together with freshly baked fries and a salad…
Notes
Nutrition
NOTE: You can find even more inspiration in my e-book, Healthy Mediterranean. 15 Delicious recipes. Simple preparations, suitable for your weekday meals. In addition, some tips to give your lifestyle a Mediterranean twist. Clic HERE to download your copy
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This booklet is my culinary ode to the Mediterranean cuisine; a collection of flavors and aromas that embody my passion for cooking, intended to inspire or enrich both the experienced chef and the home cook with the simplicity and purity of Mediterranean tastes. Easy recipes, accessible to everyone, and with a broad palette of flavors.
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Foodblog
by Patricia
I am Patricia, energetic 40'er, architect, business manager and food blogger. Living in Andalusia but from Flanders - Belgium. Mother of 2 active and creative kids who, together with my husband Geert, form the tasting team of the first order!
Cooking has become a passion. Everything starts with devising an original recipe and that’s when my love for food photography & styling comes across…
In my blog you will get to know my healthy Mediterranean fusion cuisine!
Buen provecho!
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