Discover the secrets of Mediterranean cuisine, the key to a healthy lifestyle.” 

Last posts

Basil waffles with creamy Burrata

The combination of the creamy Burrata, the sweet tomatoes and the crispy waffles made of fresh basil are a winner…

Homemade ice pops with red fruits

Be creative and get more out of your summer with these trendy homemade ice pops. Variations and flavors are endless, be…

Muffins with blueberries and yogurt

Light and fluffy, tasty muffins with blueberries, yogurt and a fresh touch of lime

Risotto with boletus and white truffle oil

Tasty risotto with fresh boletus, parmesan and white truffle oil from Meteora. The raw egg yolk gives it that extra…

Smoked salmon tartare with beetroot and hazelnut

The pleasant surprise of sweet and salty with a spicy touch in this colorful dish.

Zucchini and lemon tortilla

Surprisingly tasty and airy tortilla with zucchini, lemon and hierba buena, based on a recipe from Persian cuisine.

Last advice

Homemade marinated olives

The time has come ... some olive farmers have already started picking their olives to produce the most green and spicy…

About portions

“Portions”, a useful rule of thumb.

“Portie-bepaling”, een handige vuistregel. Struikel alstublieft niet over het woord “portie-bepaling”, het is voor…

Download weekplan

Download Weekly Organiser

Weekly Organiser:   Sometimes it is not easy to organise your meals over a week. To give you a better perspective…